Prenatal - Postures modified according to trimester to facilitate confidence and ease of delivery.
Postnatal - Restore and strengthen the body after birth to its natural internal state.
Note: New Student special only for regularly scheduled group classes. Can’t be used for special series or workshops.
Prenatal - Postures modified according to trimester to facilitate confidence and ease of delivery.
Postnatal - Restore and strengthen the body after birth to its natural internal state.
Note: New Student special only for regularly scheduled group classes. Can’t be used for special series or workshops.
