Pre-Postnatal Yoga: Sundays, Feb 15, 22, Mar 1 (12:30-1:30pm)

Prenatal: Promote a sense of well-being, ease common pregnancy discomforts through trimester-appropriate posture modifications, and build confidence to support a calmer, more empowered birth.
Postnatal: Gently restore the body toward its natural internal balance and strength.

Reservations Required

Text 929 312 0260 or email alicia@yogastudio6lic.com