3 Week Pre-Postnatal Yoga Series- Sundays July 20, 27. August 3. (12:30-1:30pm). Pre-registration required. email: alicia@yogastudio6lic.com . Prenatal yoga prepares your body and mind for labor. Postnatal rebuilds strength of the internal organ body.
Yoga for Complete Beginners: Enhance your balance and posture. Remove tension. Improve breathing and circulation. Saturdays - July 12, 19, 26. 12:00-1:00PM or Tuesdays - July 15, 22, 29. 6:30-7:30PM. Fee $80. Pre-registration required, email: alicia@yogastudio6lic.com
Reservations Required to attend InPerson or Livestream classes - email: alicia@yogastudio6lic.com or Text 929 312 0260