Pre-Postnatal Yoga: Sundays, May 31 , June 7, 14 (12:30 - 1:30PM)

Prenatal: Promote a sense of well-being, ease common pregnancy discomforts through trimester-appropriate posture modifications, and build confidence to support a calmer, more empowered birth.
Postnatal: Gently restore the body toward its natural internal balance and strength.

Reservations RequiredText 929 312 0260 or email alicia@yogastudio6lic.com