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Thursday, January 31, 2019, 10:00 AM – 11:15 AM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Wednesday, January 30, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Tuesday, January 29, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Monday, January 28, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Sunday, January 27, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Saturday, January 26, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Friday, January 25, 2019, 9:00 AM – 9:00 PM
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Thursday, January 24, 2019, 10:00 AM – 11:15 AM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Wednesday, January 23, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Tuesday, January 22, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Monday, January 21, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Sunday, January 20, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Saturday, January 19, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Friday, January 18, 2019, 9:00 AM – 9:00 PM
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Thursday, January 17, 2019, 10:00 AM – 11:15 AM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Wednesday, January 16, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions). Modified as required to match a student's level of ability and skill.
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Tuesday, January 15, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Monday, January 14, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Sunday, January 13, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Saturday, January 12, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Friday, January 11, 2019, 9:00 AM – 9:00 PM
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Thursday, January 10, 2019, 10:00 AM – 11:15 AM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Wednesday, January 9, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Tuesday, January 8, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Monday, January 7, 2019, 7:00 PM – 8:15 PM
A variety of yoga postures are taught (Standing, Seated, Twists, Back bends, Inversions).
Modified as required to match a student's level of ability and skill.
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Sunday, January 6, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Saturday, January 5, 2019, 10:30 AM – 12:00 PM
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.
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Friday, January 4, 2019, 9:00 AM – 9:00 PM
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Thursday, January 3, 2019, 10:00 AM – 11:15 AM
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Wednesday, January 2, 2019, 7:00 PM – 8:15 PM
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Tuesday, January 1, 2019, 7:00 PM – 8:15 PM
