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Pre-postnatal Yoga - Alicia

  • Yoga Studio 6 LIC 27-28 Thomson Avenue Queens, NY, 11101 United States (map)

Prenatal - Postures modified according to trimester to facilitate confidence and ease of delivery. Postnatal - Restore the body after birth to its natural internal state.

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October 24

Open-level Beginner to Intermediate Yoga - Bert

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October 26

Open-level, beginner-to-intermediate yoga- Bert