Familiarize yourself with our studio by signing-up for our new student special, $35 for 3 classes.
Studio will be closed on Sunday, May 28 and Monday, May 29 in observance of Memorial Day.
All levels welcome. Sequencing is devised to develop strength, flexibility, stamina, concentration, and body alignment. Props, such as blankets, blocks, ropes, and straps are used as needed to facilitate muscular memory, as well as to adapt the body into yoga postures
Builds upon the foundational postures to begin an advanced practice, including arm balances, inversions and back bends.