Prenatal Yoga Workshop
Helena Chateau - Prenatal Yoga and Doula Certified
Sunday, March 28
9:30 - 11:00 AM
Price - $20, must register by Wednwsday, March 24
Contact info: 718 361 5515 alicia@yogastudio6lic.com

$40 Special offer for new students - 30 Days of unlimited classes begins on the day of purchase.

We accept Visa, Master Card, Discover and Amex

	March Schedule
Monday March 8
		7:00 - 8:15 PM Yoga CORE - *RIGOROUS* Alicia
Tuesday March 9
		7:00 - 8:15 PM YOGA - MODERATE Alicia
Wednesday March 10
7:00 to 8:00 AM Yoga CORE - MODERATE Alicia		7:00 - 8:15 PM YOGA RESTORATIVE - GENTLE Alicia
Thursday March 11
		7:00 - 8:15 PM RIGOROUS FLOW Jivamukti Charles
Friday March 12
10:00 - 11:15 AM YOGA - GENTLE Helena
Saturday March 13
10:00 - 11:15 AM RIGOROUS FLOW Jivamukti Charles
Sunday March 14
	11:30 - 12:45 PM YOGA - MODERATE Alicia

FEES
$20 - 1 hour or more Drop in Class
$85 - 5 Card Class
$150 - 10 Card Class
$110 - Unlimited for One Month
$100 - Privates

PLEASE BRING YOUR OWN MAT.

Come a few minutes early so you can set up your mat.

Wear Comfortable Attire.

It is recommended you do not eat at least 1 1/2 hours before class

Course Description

Yoga CORE - A class designed to fuse Yoga and Pilates, focusing on strengthening the ABDOMINALS.

Jivamutki - A rigorous Yoga flow

Restorative Yoga - Gentle, rejuvenating and supported poses that restore the nervous system and release tension.

Open Level - For students of ALL levels of experience

2009 - 2010 Winter Schedule

We accept Visa, Master Card, Discover and Amex

FEES$20 - 1 hour or more Drop in Class$85 - 5 Card Class$150 - 10 Card Class$110 - Unlimited for One Month$100 - Privates PLEASE BRING YOUR OWN MAT.Come a few minutes early so you can set up your mat.Wear Comfortable Attire.It is recommended you do not eat at least 1 1/2 hours before class